Techniques
MEDITATION PRACTICE
Bodhi Meditation
Bodhi Meditation is a form of Buddhist meditation aimed at improving physical as well as mental health. Awareness of the mind and body is an essential component...
Read more
YOGA PRACTICE
Acro Yoga
Acroyoga is a physical practice that combines yoga and acrobatics. Acroyoga includes many types of partner and group acrobatics in which at least someone is lif...
Read more
prev
next