Techniques
MEDITATION PRACTICE
Vipassana Meditation
Vipassana originated 25 centuries back in India but lost its essence over time. The meditative practice was reintroduced in Burma in the 18th century and spread...
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YOGA PRACTICE
Karma Yoga
Of the classical paths to spiritual liberation in Hinduism, karma yoga is the path of unselfish action. It teaches that a spiritual seeker should act according ...
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YOGA PRACTICE
Kriya Yoga
Kriya Yoga is described by its practitioners as an ancient yoga system revived in modern times by Lahiri Mahasaya, who claimed to be initiated by a guru, Mahava...
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YOGA PRACTICE
Raja Yoga
Raja Yoga is not the yoga of kings, and instead involves control of the self. In Raja Yoga you control your body, breath, mind, desires to remove the ego and re...
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